Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy ...
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Social media might have you believe that gua sha can completely transform your facial structure. But how true are these claims? Gua sha, an ancient practice rooted in Traditional Chinese Medicine ...
Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...
Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
Mount Lai’s Gua Sha tools and facial rollers are deeply rooted in Chinese culture and tradition. They have been used in Traditional Chinese Medicine for centuries as a method of promoting the ...
Gua sha, a massage technique where a specialized tool applies pressure to the skin, is becoming increasingly popular thanks to social media. On Tiktok, for example, the gua sha hashtag has ...