“Bikram yoga was an addiction,” says Tina Chagoury, who practised several times a week for three years before becoming ill. “What makes it addictive is that you can perform three times ...

Hot yoga is just what it sounds like — yoga done in a heated room. The practice was popularized by Bikram yoga, a hatha-style class done in a 105-degree room with 40% humidity, consisting of 26 ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Yin is everything that yang isn’t. Yang varieties of yoga are fast-paced and active like Ashtanga, Bikram, or vinyasa, and ...

The Hatha yoga (which focuses on breathing and calming down the mind), the Vinyasa yoga (which is faster paced and more fitness oriented), the Bikram yoga (founded by Bikram Choudhury, it is a form of ...

Where you're a yogi or just love the comfortable pants, yoga is a fun way to breathe, stretch and shake and let it go. Bmore Lifestyle Host Alex Parker was at Bikram Yoga Works Studio to get a ...