Of course, there are physical benefits of hitting the dance floor. Dancing is a form of cardiovascular exercise, which aids ...

The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

dance offers a holistic approach to improving physical and mental well-being. So, why not kick off your shoes and embrace the rhythm of dance for a healthier, happier life?