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When you think of weight machines, what’s the first thing that comes to mind? For many, it’s clunky gym equipment that feels like it belongs in a beginner’s corner or a rehab clinic.

If only there were one, single best exercise machine to lose weight, guaranteed to achieve the maximum effect in everyone. But there simply isn't, and actually, perhaps that is a good thing.

With now gyms re-open, you have full reign of barbells, dumbbells, kettlebells, rowing machines or even just a different environment to complete bodyweight HIIT. But where do weight machines come ...

A domestic mandate for Indian families, whether we consider calorie-conscious individuals, gym enthusiasts or kids growing up, a weighing machine has to be the answer for all. Apart from measuring ...

We’ve all had those days where we’ve waltzed into the gym and all benches, barbells and weight machines are occupied. What's even worse is no-one seems to be in a rush to finish using them either.

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Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

We asked a strength and mobility trainer to share her perspective on the free weights v resistance machines debate. Everyone has their ‘starting place’ in the gym – that mat, bench or ...

Stratford-on-Avon, England - Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines wi ...