Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution to lose weight. Read on to know more. Losing weight seems to be everyone's ultimate goal these ...

Could your favourite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits. A report published in BMJ Nutrition, Prevention ...

Wondering "How much water should I drink to lose weight?" We asked a doctor to weigh in. Does drinking water help you lose weight? 3 proven benefits "Drinking enough water is one of the keystones ...