Looking in the mirror and noticing that your belly ... due to weight gain. Other times, it’s abdominal distension, a fancy term for bloat. In both cases, you likely want to get rid of it ASAP.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

Learn the best ways to shed excess weight as you age. Learn about diet, exercise, and hormonal changes that contribute to ...

Weight loss tips ... light or bloating your stomach after long gap. This keeps your metabolism at work and don’t pressurize your body’s intestinal system. As per my own experience and studies ...

Aside from feeling tired and groggy the next day, not getting the recommended seven to nine hours ... This increases the risk of a fatty liver and results in a higher incidence of weight gain around ...

(MENAFN- Live Mint) weight loss ... or bloating your stomach after long gap. This keeps your metabolism at work and don't pressurize your body's intestinal system. As per my own experience and ...