Welcome Weekend is the official kick-off to the fall semester for all new U.S. and international undergraduate students. You will prepare for academics at UB, explore UB resources and connect with ...

Some students have additional requirements prior to the start of the semester, during Welcome Weekend. View details below and plan your time to comply ... it is an exciting week of settling in to new ...

And the routines are all under 30 minutes, so they’re ideal if you’ve got a packed schedule over the weekend. 1. Tiff x Dan’s ...

For students with short sleep duration during the week, sleeping in on weekends was associated with health and academic benefits.