Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Seventeen years ago, I had a mental breakdown. For the first three years afterward, my husband stood by me. The medications I ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Shannon Collins, also known as The Gym Nurse, said there are simple things you can do to prevent fat gain when you're over 40 ...

However, adopting a healthy lifestyle can help mitigate these effects. Therefore it is important to maintain a healthy weight and avoid any health ailments. Post-menopausal women are at increased risk ...

With its raft of targeted shaping and wellness solutions, dorra Slimming aims to help modern-day women looking to trim the ...

Fad diets and overdoing it at the gym aren't sustainable ways to lose weight. Optimal Body Weight Loss cuts through all of ...

weight gain, constipation, feeling cold, and depression which can also cause frustration and discomfort. Doctors say when you have an underactive thyroid, your metabolism slows down, leading to an ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Depression can manifest in many ways, and often presents differently for different people. Recognizing the signs of ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...