If you want results fast, trends like the watermelon diet may sound particularly appealing. Watermelon has many health benefits, like possibly boosting your heart health and immunity, per a recent ...

Watermelon is a hydrating and refreshing fruit but is it advisable to eat if you have Irritable Bowel Syndrome IBS ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

“Plain running tap water remains the simplest and safest method” of removing germs and pesticides from produce, Johnson-Arbor ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Watermelon is a sweet fruit whose water ... of small amounts of 100% fruit juice may be part of a healthy diet. While fruit is healthy, it should be consumed as part of a balanced diet.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

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