Verywell Health on MSN10mon
Surprising Benefits of Water ChestnutsA registered dietitian nutritionist explains. Water chestnuts are the starchy, edible bulbs (or corms) of the Eleocharis ...
ScienceAlert on MSN2d
Paleo Diet Debunked: Ancient Humans Ate Plants, Study ShowsClaims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...
New research challenges the carnivore diet myth, revealing that early humans relied heavily on plant-based foods for energy.
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