Are you up to the challenge? As the weather gets colder, its important to keep our brains warm so we've put together a quiz from some of the most famous and puzzling...puzzles out there. BBC Homepage ...

The benefits don't just come from strictly strength training, but all forms of exercise including walking, pickleball, ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...

You’ve probably heard that exercise makes your brain work ... “We find traces of past behavior and physiology in brain connectivity that extend up as far as 15 days,” sum up the researchers.

Just as a fitness trainer might speed up your treadmill or add some weight to your barbells, BrainHQ adapts to your skill level. If you’re doing well at a specific brain exercise, it will get a ...