An alarm clock is a device specifically designed to help wake up at a set time every single day. It becomes an indispensable resource for people who have to wake up early due to work, academic ...

After a late night? 5.42am. It's a really bad day if the time on the clock begins with a number four. Lots of successful people choose to wake up at 5am to achieve greatness. The Obamas so they ...

If you have been waking at the same times consistently, it could mean that some of your energy is getting blocked or misdirected. This disrupts our natural balance and cycle. Your organs need energy ...