Basil leaves, rich in antioxidants and anti-inflammatory compounds, support immune function, digestive health, weight loss, ...

Many people enjoy sweet basil in pasta, pizza, and caprese salad. It’s a great way to add a source of vitamin K to your diet. You can also purchase different types of basil as supplements ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation.

Consuming fennel basil water regularly may aid in managing blood glucose levels, especially when consumed before breakfast.