Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most ...

Getting your hair to look the way you want isn't always an easy task. Whether it's graying, thinning or just not growing, you ...

Berries Strawberries, blueberries, and other berries are packed with antioxidants and vitamin C. These nutrients shield your ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

If the reason is an illness or vitamin deficiency, treating that underlying cause may support hair health and promote regrowth. Other causes, such as giving birth, extreme weight loss, and stress ...

From hair growth to scalp health, here’s why you should incorporate okra water into your hair care routine and take advantage ...

SUPPORTS HEALTHY HAIR (1): As is a commonly used vitamin for healthy hair Biotin helps support and maintain healthy beautiful hair (1) SKIN & NAIL HEALTH SUPPORT (1): Biotin plays an important ...

This water-soluble vitamin plays an important role in supporting the health of skin, nails and hair. It may help in the metabolism of fatty acids, amino acids and glucose, which can maintain ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Below, we’ll list the most critical things to put in your body (including what to eat and supplements you can take) to encourage healthy hair growth. We’ll also share other ways to stimulate ...