Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.

Just as a fitness trainer might speed up your treadmill or add some weight to your barbells, BrainHQ adapts to your skill level. If you’re doing well at a specific brain exercise, it will get a ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain ... of dance training to similarly intense ...

Regular exercises for your brain can lead to better cognitive function, strengthen brain cell connections, and even serve as a prevention for conditions like dementia. We often engage in ...