And be sure to check ingredients lists for fruit juice and sugars. Bolthouse Farms Daily Greens juice ... Unlike juices, smoothies are made with whole veggies, so they can be a good source of fiber as ...

Milk substitutes like almond milk and oats milk are also good alternatives if the child is lactose intolerant. 100% fruit ...

Are fruit drinks better for you than soda ... and even cancer. Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories.

Pineapple juice or purée is also good in exotic fruit drinks such as smoothies, especially those made with coconut water. It is also excellent cooked, especially griddled, fried or baked in cakes.