Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Here’s a brilliant vegetarian twist on the classic steak and kidney suet pudding. With all the amazing root vegetables we ...

A recent study has shown that adding more fruits and vegetables to your diet can significantly lower blood pressure and ...

Learn how kidney stones form, their risk factors, and effective treatments. Expert tips on prevention and management.

Apart from that, try changing your diet during the winter and incorporating a healthy, balanced diet. Try including foods like seasonal leafy greens, berries, apples, and whole grains since they ...

The results were surprising, with the last two groups showing slower progression of kidney disease than those receiving standard care. However, the fruit and vegetable group experienced a triple ...

People in the fruits and vegetable group experienced three specific benefits compared to their counterparts. Alongside the benefits to their kidney health, they were also found to have lower ...

A cheap vegetable which is available in every supermarket ... High blood pressure is a serious problem and can lead to dementia, strokes, kidney failure, eye problems, and other heart problems.

Try serving with mashed potato and a green vegetable such as broccoli or greens ... Add a third of the lamb and kidney and cook until browned all over. Set aside with the shallots and repeat ...