The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...

For those unfamiliar, VO2 max might sound like the latest performance-enhancing supplement, but it’s actually the term used to describe your body’s maximum oxygen uptake during aerobic exercise.

对于健身爱好者来说，didoY22S在测试中以其精准的最大摄氧量（VO2 Max）测量表现抢眼，能够为用户提供全面的运动分析和训练指导。其多样的锻炼选项和自动数据识别功能，使其在运动监测领域同样备受赞誉。

We pitch Zwift’s three toughest pre-programmed training sessions head to head to ascertain which one hurts the most ...

VO2 Max is a measure of how fit an athlete is: it expresses the volume of oxygen a body consumes per minute. Athletic performance is directly related to the amount of oxygen supplied to the muscles.

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...

The foundations of a successful Hyrox race are built on months of consistent, effective and progressive training in the ...

That's why Coros, makers of models like the Apex 2 Pro, Vertix 2S and Pace 3 have released details on some important features ...

Additional metrics such as VO2 max, endurance levels, and training status offer valuable insights into overall performance.

Please verify your email address. The Endurance Score on Garmin watches offers a dynamic metric for aerobic fitness beyond VO2 Max. This score factors in any activity with heart rate data to ...