Staying hydrated in winter is crucial as dehydration can lead to health issues like kidney stones and fatigue. Drink enough ...

Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

and you should aim to drink enough so that your urine is this colour. To keep hydrated, you should drink six to eight glasses of fluids per day, including water, lower-fat milk, and sugar-free drinks.

the 1,232 people involved in the research also provided urine samples at the start and end of the trial. The study found that light drinkers – those consuming three to 12 small glasses of wine ...

It analysed urine samples of 1,232 older adults from ... Compared with people who didn't drink wine, people who drank three to 12 glasses of wine each month had a 38% lower risk of heart disease ...

Drink eight glasses a day: Again ... determine whether you are under or overhydrated based on the color of your urine. The information contained in this article is for educational and ...

Study states that moderate drinking of wine can act as a protective gear against heart diseases. Here's what you need to know ...

The study found that those who consumed between 12 and 35 glasses of wine each month had ... "By measuring tartaric acid in the urine, alongside food and drink questionnaires, we have been able ...

And those who drank between 12 and 35 glasses of wine each month had a 50 ... “By measuring tartaric acid in the urine, alongside food and drink questionnaires, we have been able to make a ...

Experts have revealed that a bottle of wine a week could be as good as statins for heart health, according to new research.