1. You have neck or upper back pain along with the shoulder pain. 2. You recently have experienced a traumatic event to the shoulder- fall, motor vehicle accident, athletic injury 3. You have pain ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Although there can be several origins of pain that presents itself in the front, back and/or side of ... of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder ...

Resistance band pull-aparts are a great place to start if you're looking to strengthen your scapular retractors. Stand with ...

rib cage and wing bone to the upper arm bone, says Lin. "The ligaments that hold the shoulder joint together are near the ...

As people get older, the likelihood of developing lower back pain increases due to factors such as previous occupation and degenerative disk disease. Pain in the upper back may be due to disorders ...

Heavy bagpacks and tender shoulders; from ten year olds to adults carrying heavy bagpacks has become a norm This may seem ...