As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...

From this position, keeping your shoulder and upper arm ... pain. You can always increase the weight on your second set if ...

A labrum SLAP tear is a tear in the cartilage that is part of your shoulder joint. A labrum is a rim of cartilage that goes around the socket ... blade), humerus (upper arm bone), and clavicle ...

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

Ease shoulder stiffness and take control of a frozen shoulder with these expert-recommended exercises. Find simple, effective ...

Don't assume that your health care provider will administer your vaccine at the right site with the right kind of needle.

So, you’re not super into lifting weights but want to improve upper ... around the shoulder joint.” “This exercise primarily uses your lateral deltoid and works on lifting the arm out ...