There are two main types of cinnamon in the spice world:Ceylon andcassia. Both of these options come from the bark of trees. Ceylon cinnamon is what people consider real cinnamon (its Latin name ...

Cassia cinnamon has a bolder taste and deeper color compared to Ceylon. Also, these two types of cinnamon are sourced from different trees — which is a key factor in their unique qualities.

TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

When choosing the best cinnamon supplement, there are a few features you should look for to ensure that you are getting a high-quality product that meets your needs. The two most common types of ...

If you aim to boost your cinnamon IQ, be aware that there are different types. The two most popular are Ceylon cinnamon from Sri Lanka and Cassia, a less-expensive variety that originated in ...