Cats are notorious for contorting their bodies into some pretty awkward sleeping positions. But the way your cat sleeps isn't just entertaining; it could say a lot about their mood or even their ...

Experimenting with different sleeping positions can be a game-changer in your quest for quality sleep. Remember that ...

Thankfully, changing your sleeping position can make a big difference in easing back pain. By adjusting the way you sleep, you can reduce pressure on your spine and wake up feeling more refreshed.

Most of us have a favourite sleeping position, but yours may not be good for your health. Sleep expert Dr Deborah Lee from ...

Flikli created this video breaking down how different sleeping postures can effect your health. Video courtesy of Flikli Follow Flikli: On Facebook and Twitter Follow BI Video: On Facebook More ...

The position you sleep in could have a big impact on your health and wellbeing. I spoke to a pillow specialist who walked me through the best and worst positions for sleep, based on spine health.

A lot of research has been done to explore the link between sleeping positions and heart health. In fact, one study published in the journal Echocardiography explored the link between sleep ...

The latest hi-fi, home cinema and tech news, reviews, buying advice and deals, direct to your inbox.

We study human sleep to understand neural mechanisms relating to memory and emotions. Our sleep lab uses state-of-the-art sleep research methods such as high density EEG, machine learning algorithms, ...

Could there be a relationship between sleep position and your personality? A recent study by a British sleep expert suggest that our bodies could be saying something about us even when we are asleep.

Too short sleep is followed by a feeling of tiredness, bad mood and reduced ability to perform intellectual tasks, indicating that sleep loss does something bad for our brains. During sleep, brain ...