The combination of turmeric and ginger has become increasingly popular in the form of supplements, which are marketed as natural remedies for various health conditions. These supplements come in ...
While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...
So, does a regular diet of modest amounts of turmeric give us any health benefits or should we be taking supplements packed with turmeric or curcumin to ward off disease? We set out to find out ...