“Triphala translates from Sanskrit to mean ... they will advise whether you should take in warm water, with honey or ghee,” adds Paphitis. “It’s worth noting that the vehicle with ...

Triphala is an Ayurvedic formulation consisting ... Amla can also be incorporated into the diet through chutneys, pickles, or dried fruit. Ghee, or clarified butter, is valued in Ayurveda for ...