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The Healthy on MSN
6 天
12 Surprising Foods That Sneak in Trans Fats
Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...
iDIVA
15 小时
8 Everyday Foods & Drinks That Make You Gain Belly Fat
If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...
5 小时
on MSN
Research argues that heart health guidelines on saturated fat are outdated
Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on ...
14 小时
7 Foods To Avoid For A Flat Stomach
Chronic stress elevates cortisol production, which can lead to increased abdominal fat storage and unhealthy eating behaviors. A diet low in fiber and high in refined carbohydrates can promote weight ...
Daily News
16 天
Trans fatty acids raise concern
AS the government intensifies efforts in the fight against Non-Communicable Diseases (NCDs), stakeholders are calling for the ...
5 天
6 Foods That Can 'Clog Your Arteries' If Eaten Regularly: Bacon, More
Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...
12 天
Doctor says 'breakfast superfood' will help avoid heart disease
Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...
13 天
on MSN
Is butter or margarine healthier? The No. 1 pick, according to a dietitian
Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...
15 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
Health on MSN
7 天
Which Macros Are Best For Muscle Gain?
Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...
2 天
Kitchen Hacks: Smart tips to read the edible oil labels right
India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...
5 天
Four food groups that are worsening your liver health
The liver is crucial in detoxifying the body, metabolising nutrients, and regulating critical bodily functions. However, poor ...
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