Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

Training & racing the 100m – here’s why! Sprinting is all about power, technique, and precision, and I’m challenging myself to get faster, stronger, and race-ready. Lakers' LeBron James says ...

Netflix's "Sprint" showcases elite athletes like Noah Lyles and Sha'Carri Richardson, with insider access into their training and personal ... to win gold in the 100m and 200m at the Paris Olympics.

In the women's 100m sprint, Shirin of Navy was once again unstoppable ... explaining her regular training under coach Abdullah Hel Kafi and the support from Bangladesh Navy behind her unstoppable ...