At Tofu Story, a Korean eatery from restaurateur ... only now it also has a food menu that includes pho, rice and noodle bowls, springs rolls and the highlight, banh mi sandwiches on rolls that ...

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

Add a sweet and spicy dip on the side and serve the nuggets on skewers, for a fun, party food. If you’re turning the oven on for a few things, baking a tray of tofu is a hands-off method that ...

Sure, the meats on the menu have more protein, but tofu is a top protein replacement. As for fiber, while the eggplant tofu ...

About Tofu Bhurji Recipe: Tofu can be used as a substitute for paneer and is packed with calcium. Grated tofu, onions, tomatoes and masala bhurji. Use as stuffing for sandwiches or serve with roti.

Long categorized as a health food, the benefits of tofu have come under more scrutiny in recent years. Tofu is a vegetarian-friendly protein source derived from fermented soybeans, a type of legume.