Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

such as happens during sleep apnea. Moreover, a weak and floppy tongue may fall back into the throat and create an ...

One way to prevent the muscles in the throat from relaxing ... dietician to create an exercise and diet plan that will help you lose enough weight to reduce your sleep apnea symptoms.

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that ...

Dr Raj explained that “these exercises act as resistance training for your tongue and throat muscles to tone them up so they don’t flap around or collapse when you sleep.” After trying these ...

A CPAP can be a life changer, but many people – maybe 50% or more – don’t use it even if their doctor recommends it. It’s prescribed to help people with obstructive sleep apnea, which ...

It's tough for both the snorer and their partner Your partner's snoring can be a nightmare for both of you because it disrupts sleep quality. The snorer may suffer from sleep apnea or other health ...

Sleep apnea is a condition that causes a sleeper’s breathing to pause when the muscles of the throat relax too much and the airway collapses. It can contribute to loud snoring, which the ...

I mean, I went to school to study about wellness and exercise ... nose, and throat doctor. My doctor decided it would be important for me to get a sleep apnea test. So I went to a sleep center.