Get Moving “Staying active is a great way to naturally reduce anxiety,” the experts at Salience Health in Texas said. “When ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Most people will have experienced feeling anxious in a range of everyday situations – before an exam or interview, when visiting a doctor, or trying something new for the first time. But if you are ...

What strategies can I teach my teen to help them with worrying ... about one particular thing, whereas anxiety can feel more like it is about a lot of things or more general.

Intelligent people recognize that anxiety doesn't have to mean something is wrong — in fact, it's common even in great ...

Walker argues that routinely getting only six or seven hours of shut-eye per night can severely damage your health and ...

Because of this high prevalence, it’s important to know three things about stress and anxiety among college students. These include the difference between anxiety and stress, how anxiety and ...

But there has also been respite from some of the things that triggered her anxiety in her life pre-coronavirus, because she's able to be at home with her parents, who help her to feel safe.

Dr. Uma Naidoo is on the forefront of nutritional psychiatry and teaches at Harvard Medical School - on top of that, she's a ...

The "APT" singer said she had never needed things like stress balls ... people who live with anxiety can consider seeking professional help. Read next Follow us on: ...