or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

Flank steak has a ton of natural beefy flavor, but as a well-exercised muscle with a relatively thick grain ... for introducing contamination from raw meat. (Unless you boil it first, as the ...

cut into thick slices 3 cups hot cooked brown rice 1. Combine yogurt, garam marsala, garlic powder, paprika and salt in small bowl. Spread 1 / 3 cup yogurt mixture over beef Flank Steak.