Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking ...

Yoga is one of the workout forms that can be done easily by individuals of any age. ‘Soma’ means body and ‘somatic’ refers to ...

Mindful movement is incorporated with the philosophical instructions of yoga to provide for a holistic experience that caters to both body and soul. The most common misconception is that Somatic ...

I have a large toolbox of somatic and mindfulness coping skills to share. Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and ...

ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program in January 2025. Developed by Ramesh Lakshmanan, this hybrid course blends ancient ...