To stay healthy, eat more foods with vitamin D, nutrition expert advises
With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...
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On Nutrition: Raw or cooked?
When I was a kid, I would watch my mom in the kitchen. Every once in a while as she cut up potatoes, she’d pop a raw piece in ...
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How modern food can regain its nutrients
Similar decreases have been observed in the nutrients present in wheat. What's happening? Prompted by food shortages after World War Two, scientists developed new high-yield varieties of crops and ...
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What are the main food groups?
You all look good enough to eat! The food we eat should provide us with the energy and nutrients we need to grow and keep our bodies healthy. Dairy products help give us calcium for strong teeth ...
Nutrition labels may come to the front of food packages under FDA proposal
The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...
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Boost mental health with these 7 nutrient-rich foods
Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...
New FDA rule could require nutrition information to be on front of packaged foods
The U.S. Food and Drug Administration (FDA) announced on Tuesday a proposal to require most food products to display ...
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The FDA calls for at-a-glance nutrition labels on the front of packaged foods
The proposed labels would flag whether a packaged food or drink contains low, medium or high levels of sodium, added sugar ...