The warm liquid relaxes my muscles as it slides down my throat, its soothing aroma calming my nerves. To many of us, tea is the perfect drink to bring a sense of calm and healing. It is widely known ...

The Chinese believe that a warm cup of tea stimulates the flow of energy called 'chi', thus putting the whole body's energy back in balance. Drinking tea has been a part of Chinese culture for ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

Growing healing flowers in your garden is not only a delightful way to beautify your space but also a practical means of ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

Traditional treatments like kadhas and teas have long been valued in the field of holistic health because of their capacity ...

African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...