Tamarind is rich in antioxidants and polyphenols, promoting heart health and managing cholesterol levels The fruit offers powerful antibacterial, antifungal, and antiviral properties, making it a ...

Discover our full range of health benefit guides and read our tamarind glossary page for more information. Also check out our ...

Keep reading to learn about the potential health benefits, nutritional facts, and creative ways to incorporate tamarind into the diet. Plant foods, like fruits and vegetables, contain antioxidants ...

Those from the Coastal region refer to it as ukwaju while scientifically, it is Tamarind. Tamarindus indica is a scientific name given to a hardwood tree which produces brown pod-like fruits that ...

Many of us are aware of its health benefits but do you know that tamarind is a superfood for your skin? Try these easy remedies which will help you get rid of common skin problems. Make sure ...