Tanaka similarly points out that swimming "involves several large muscle groups," but also notes that "because it is a non-weight-bearing activity, swimming is softer and more friendly to joints." ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Morrissey explains, 'due to the reduction in body weight and stress it puts on your joints, swimming can offer the opportunity to move in ways that you can't on land owing to the support provided ...

A lazy cat that weighed almost 10kg (22lb) is "feline fine" after starting swimming lessons to shed a few pounds. Nine-year-old Moses started his weight-loss journey by undergoing hydrotherapy and ...