While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

They're versatile, delicious, and have known health benefits. Packed with vitamins A, C, B5, B6, and E, not to mention manganese and potassium, sweet potatoes are a delicious and nutritious starch ...

Yum! The thing is, we were about to grab some sweet potatoes, and luckily, they had the two most common varieties: white ...

Sweet potatoes are one of those oddities, as they are not a true potato; in fact, they actually belong to the plant line of ...

Workers move swiftly, ensuring that every process is meticulously followed to produce the best sweet potato starch. According to production manager Sun Zhen, the company has become the largest ...

Cooking sweet potatoes may seem staightforward, but there are many issues that can arise. Here are 16 of the most common ...

Plus, both potatoes and sweet potatoes also contain resistant starch, a type of starch that is digested more slowly and has many health benefits. Still, there are a few key differences that give ...

While white potatoes come out ahead on the potassium front, Schwarz says sweet potatoes are higher in vitamin A and fiber.