Sunflower seeds are a staple in African culinary traditions. They are a nutritious and versatile ingredient that can be ...

Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...

Make sure to keep stirring to prevent burning. Once done, keep it aside. Do the same with sunflower seeds. 2. Take nuts like almonds, cashews, walnuts, raisins, pistachios, etc. and chop them finely.

Add sunflower seeds to your basic nut butter recipe for the added benefits of ... Let cool for 5 minutes. Using a food processor pulse the nuts, seeds and salt together. Begin pulsin gin intervals ...

When beets are cool enough to handle, peel and quarter them. Heat the olive oil in a small skillet, and toast the sunflower seeds until golden brown. Season to taste with salt and pepper while ...