"Greek yogurt is a great high-protein option," Carol Holland, a registered dietitian with JM Nutrition in Ontario, Canada, told Fox News Digital. She suggested pairing it with fruit and a bit of ...
But when it comes to a favored substitution — sour cream and Greek yogurt — it's important to know one key rule before swapping them out in your dessert. Greek yogurt and sour cream have been a ...
Applesauce: Unsweetened applesauce is a great low-fat substitute for butter in baking. It adds moisture and sweetness to cakes, muffins, and quick breads. Olive Oil: Heart-healthy substitute for ...