A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Have years of too many beers morphed your six-pack abs into a keg ... start out with similar fat storage patterns, but puberty changes that. Women have more subcutaneous fat (the kind under ...

This study aimed to explore the use of ultrasound methods for assessment of body fat content in athletes. Methods 19 female athletes (stature: 1.67(±0.06) m, weight: 59.6(±7.6) kg; age: 19.5(±3.3) ...