Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

The digital display can store up to four separate user profiles so everyone can track their workout history. A Bluetooth heart rate armband makes it easy to accurately track your heart rate during ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Bigger step height with quick return equals more feet climbed," says Millender. Integrating vertical climber workouts into a well-rounded fitness routine is the best strategy to gain the benefits of ...

Steppers, step mills, and stair climbers are just a few of the several models of step machines available on the market to accommodate a range of fitness levels and preferences. The market is ...