Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.
This article discusses star fruit's nutritional profile, its benefits, who should avoid it, how to eat it, and more. Star fruit is nutritious, serving as a good fiber and vitamin C source.
Medically reviewed by Simone Harounian, MS Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for ...
Cherimoya, also known as the "custard apple", has been crowned the healthiest fruit in the world and is second overall on a ...