The firm bottom plate on the night splint provides better and more comfortable foot support and a deep, therapeutic fascia stretcher, allowing the connective plantar tissue to heal properly overnight.

The firm bottom plate on the night splint provides better and more comfortable foot support and a deep, therapeutic fascia stretcher, allowing the connective plantar tissue to heal properly overnight.

Nodehi. Here are some other stretching techniques to try. The piriformis stretch is an external rotator of the hip joint that, if tight, will tension the leg into an external rotation, which places ...