Bob and Brad on MSN6mon
Spinal Stenosis Best & Worst Exercises Must Know!
Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises? Brad: Now I personally have ...
7 expert-approved sciatica stretches to ease — and prevent — nerve pain
Gentle stretches and exercises can reduce sciatic ... The second frequent cause of sciatica is lumbar spinal stenosis. This ...