Mike: And did you also know that most spinal stenosis can be treated with a few simple exercises ... They don't take very ...

Laminectomy is a type of spinal decompression surgery where ... and physical therapy exercises once your doctor says you're ready. This will help speed your recovery. After a minor (decompressive ...

Up to 26% percent of people over the age of 64 may have cervical stenosis despite not having any symptoms. The spinal cord is an important part of the central nervous system that carries signals ...

Centre for Health, Exercise ... the next neck injury seen may be a catastrophic one and endeavours to seek every opportunity possible to prevent such disaster. The question is: which athletes are at ...