Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

Storage Typically smoothies are best when fresh, especially when you add fruit. That's why my base recipe does not include fruit, because I like to keep smaller portions longer. I do split the ...

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

About Litchi Spinach Smoothie Recipe: A wholesome smoothie recipe with the goodness o spinach, crunchy almonds and litchis. This smoothie is perect for quick breakfast fix for energy and is incredibly ...

Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on. Whether you want to lose weight, aid your ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...