and the spinach sneaks in iron and vitamins. Popeye had it right! Using stevia-sweetened protein powder keeps the flavor sweet without added sugar, and ensures the smoothie will satisfy.
Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
This easy, healthy Chocolate Covered Cherry Smoothie recipe tastes like a chocolate shake (seriously!) but is chock full of ...
Chris Mohr, a fitness and nutrition adviser at Fortune Recommends, suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter, protein powder and chia seeds.