If you love whole wheat breads, then be sure to check out this spelt flour bread recipe that uses a natural sourdough starter ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

If you love sweets but want a healthier option, you have to try spelt cookies. By replacing white flour with spelt flour in ...

For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook. Pour 200ml/7fl oz of the water into a jug and sprinkle over the yeast, mixing to combine.

We love to top this airy bread with everything from caramelized onions and artichokes to blue cheese and pears. This recipe uses spelt flour, adding protein and a heartier texture that pairs ...

Excerpt from Dinner For Dogs: 50 Home-Cooked Recipes for a Happy ... If your dog is wheat-intolerant, spelt flour may be a good alternative; although it is a form of wheat, it is a variety ...