This is a classically based fish stew, rich with vegetables ... Add the cayenne pepper, paprika, potatoes, chunks of fish and shellfish, carrots and beans. Simmer for no more than five minutes ...

Earthy brown lentils are simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot stew inspired by the Spanish dish lentejas con chorizo.