Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if you’re not a fan of dairy, there’s a good alternative: fortified soy milk. Soy milk is the only ...

A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media.

There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

Soy milk doesn’t cause brain fog on its own. But if you have an allergy or sensitivity, consuming soy may cause symptoms that include brain fog. You can also develop brain fog for other reasons.

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut ...